Eye Health Maintenance for Middle Aged and Older People

Eyes are affected by age. Since we need our vision throughout our lives, maintaining their health is important. Here are some suggestions to do that for middle aged or older people.

When it comes to health, far too often we ignore signs that are significant. That may be okay when we are younger but as we get older, these signs take on new meaning. It can lead to more serious conditions that we’d rather avoid.

Regular Eye Exams

How often do you go to the eye doctor? If you are having trouble remembering the last visit, it is probably long overdue. An eye doctor can run various tests that can foreshadow possible problems in the future. Once you reach the age of 45, it is advised that you have an eye exam at least every two years. Inform your doctor of any physical or mental changes that have taken place since your last visit. Diabetes is a condition that can affect many organ systems in the body. As far as the eyes, diabetic retinopathy is a concern. When left untreated, diabetes can lead to problems with blood vessels in the eyes, retinal detachments, macular degeneration and increased intraocular pressure. Any of these factors can lead to blindness.

What Are You Experiencing?

Even the smallest change may be significant to your eye health. Are their halos around the lights? Are you having trouble driving at night? Is your vision cloudy?

The answer to your symptoms may be simply resolved when you get attention right away. Problems with lights could signal the beginning of cataracts. The doctor can recommend ways to slow down their progress.

What about flashers and floaters? If you see black spots in your line of vision, it could be a problem with your retina. A retina specialist can examine you and recommend treatment.

Blurry vision could signify that you need reading glasses. If you already wear glasses, you may need a stronger prescription.

Know the Facts

Get information on the types of conditions that can affect your eyes as you age. Armed with a list of symptoms and signs you will know when to contact your doctor.

Here are some tips to keep your eyes safe between doctor visits:

Wear sunglasses – Whenever you are outside, cover your eyes from the rays of the sun with sunglasses. If you wear glasses, invest in prescription sunglasses or darkening shades.

Stop smoking – Cigarette smoking can damage blood vessels, including those in the eyes. See your medical doctor for a physical – If you are diabetic, get treated. Diabetes is one of the main causes of eye issues as you age. When controlled, your eyes can stay healthier.

Our eyes serve an important purpose in our lives. Keep them working well by staying on top of their health.